EMOTIONAL WELLBEING / EFT WITH LYNNE

At your pace. With care.

A little space
to feel like you again.

When life feels a little too much, you don’t have to find all the words. A calm space to feel heard, with gentle EFT support from Lynne.

Let’s start a conversationWhat happens in a session?

A compassionate approach.
You stay in control.
Support at your pace.

A GENTLER WAY
FORWARD

UNDERSTANDING EFT

Small taps.
Space for your feelings.

Explore EFT
Woman gently touching her inner eyebrow with two fingertips while practising tapping

EFT, often called tapping, combines gentle fingertip tapping on specific points with attention to thoughts and feelings.

You tap on yourself while Lynne guides you and taps alongside you. You stay fully clothed, and you can decide how much you want to share.

Sessions offer time to explore what’s on your mind, whether that’s everyday stress, worries, self-doubt or a difficult chapter in your life.

START WHERE YOU ARE

What would you like
to make space for?

01 / EVERYDAY PRESSURES

When life feels full

Stress, exam worries, competing demands or feelings of overwhelm. Bring what’s happening for you, without needing a perfect explanation.

02 / HOW YOU FEEL ABOUT YOU

A kinder relationship with yourself

Explore self-doubt, confidence and beliefs that feel limiting, with a caring person alongside you.

03 / LIFE’S DIFFICULT MOMENTS

Time to feel heard

Make room for grief, changes and relationship difficulties, and talk about the support that feels right for you.

“My aim is simple: to offer a calm, compassionate and confidential space where you can feel heard.”

LYNNE / GREEN PHOENIX

THE PERSON BEHIND GREEN PHOENIX

Hello, I’m Lynne.

I bring 40 years of experience in hair, beauty and teaching, alongside a background in holistic therapies and extensive EFT training.

Care, compassion and a warm sense of humour are part of who I am. I know that a little lightness can make a difference when life gets “lifey”.

Get to know me

A FIRST STEP, AT YOUR PACE

Let’s start with a conversation.

A complimentary initial video consultation gives you the chance to ask questions and talk about what you’re looking for.

Arrange your consultation